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Mary Katherine L
Jul 2, 20212 min read
It's Okay To Ask Your Therapist Questions
It's perfectly normal to have questions about your therapist. Some questions are easier to ask your therapist, such as "Where did you...
Mary Katherine L
Jun 22, 20212 min read
Progress Isn't Linear
As you make progress in therapy, you will face challenges and obstacles. For some clients, those challenges can feel like sliding...
Mary Katherine L
Jun 18, 20211 min read
"Debate Club:" Therapy Apps
Among therapists, Therapy Apps are controversial. Whereas some say to embrace them, others say to avoid them. In this "Debate Club" post,...
Mary Katherine L
Jun 15, 20212 min read
The Client-Therapist Relationship - Part 2
Because the client-therapist relationship is unique, the benefits and challenges are also unique. A benefit of the the client-therapist...
Mary Katherine L
Jun 11, 20212 min read
The Client-Therapist Relationship - Part 1
The client-therapist relationship is unique; it is unlike any other relationship in a person's life. The client-therapist relationship is...
Mary Katherine L
Jun 4, 20211 min read
How to Know if Therapy is Working
Even if you are finding therapy to be helpful, maybe you aren't sure that it's working. Here are three ways that you can know if therapy...
Mary Katherine L
May 16, 20212 min read
Choosing the Right Therapist
Picking which direction to go (or which therapist to see) can be overwhelming. Depending on where you live and what you're looking for,...
Mary Katherine L
May 14, 20212 min read
FAQ: How Should I Prepare for a First Session?
Anything new can be intimidating, including attending therapy. Knowing what to expect can help. Here are some answers to a few questions...
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